MyAgoge WOD, "BLIND RAGE".
5 rounds for time of:
1/2 bodyweighted
10 deadlift
10 hang clean squat
10 push press
previous:
pc-(85lbs) 11:36
hm-(55lbs) 19:34
rm-(55lbs) 20:09
today:
pc-(85lbs) 9:49
hm-(55lbs) 18:16
heck yes. i said i would sub ten it, and i did. though, looking at the video, i can see where i probably could have been less of a pussy, stopped staring at the bar hyperventilating, and just picked it up.
good job for HM as well. cut more than a minute off her previous PR.
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